Couch2Boston - The Beginning
May 21st, 2012 my wife “innocently” asked me if I wanted to run The Westside YMCA 5k with the boys in a couple of weeks. The boys were aged 10 and 12 at the time and the trash talking started immediately. They were both full of confidence about how badly they were going to beat Dad, and why not? I was ~265 pounds and had easily gained 50 pounds in the previous 15 months. For about 15 years or so I had a habit of following the same cycle: Gain Weight Start Major Home Renovation Lose Weight Finish Major Home Renovation Repeat…but gain more weight next time Just a little side project to keep me out of trouble. 15 months earlier I had finished one of our biggest projects yet. I was also working a gazillion hours at “the day job”. The net result was that I became the lightest I had been in many years. I then “rewarded” myself with lots of sedentary time and junk food. Before I knew it I was easily 15-20 pounds heavier than I had ever been in my life. ...