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Showing posts from December, 2016

2016 Totals

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December 31, 2016

Totals Swim - 221966 yards Bike - 207 miles Run - 1504 miles Duration - 311 hours

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Bruce Rogers: In May 2012 I was challenged to race a 5k with my kids. They were 10 and 12 years old and immediately started trash talking how bad they were going to beat their Dad. I'm proud to say that they didn't even though it took everything I had to win! 371 days later I had lost 80 pounds and qualified for The Boston Marathon. I'm proud to say I've been able to go back every year since 2014. Along the way I learned to swim at the YMCA in "Adult Swim Lesson" classes and jumped into the world of triathlon.

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70.32 Annual Total8 Boston8 Chicago2Boston9 Erie2 Favorites16 Half Marathon2 HowTo8 Lifting9 Marathon16

Natchez Trace 44414 Past Revisted2 Race Report26 Running30 Training35 Triathlon6 Yoga5

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